Danger Wearing eyepiece and lazy to remove it and result in blindness

Lazy Copot Contact Lenses While Sleeping, Bad Risk Snooping

Often overslept or lazy dislocation of contact lenses before bed can pose a dangerous risk. You are not only at risk of eye infections, but other problems arise.

Contact lenses irritate the eyes, especially irritation of the cornea. Although some contact lenses are permitted to sleep at night, this should not be done. This is because the eye needs rest.

CDC investigators found that six out of seven contact lens wearers reported at least one risky behavior related to the lens.

In addition to sleep wear contact lenses, other bad habits are swimming and do not change contact lenses regularly. Contact lenses worn too often and not replaced can cause eye health problems, according to the Cleveland Clinic, Monday (29/1/2018).

To reduce the risk of eye infections, always wash your hands with soap and water before touching contact lenses.

When lazy cleaning contact lenses, simply use contact lenses solution. Rub the contact lens gently to remove bacteria and dirt.

Replace contact lenses every three to four months to reduce bacteria. Keep contact lenses in a clean box with fresh solution every day.

You also need to pay attention to the sign of infection experienced during contact lens wear. Signs of infection include decreased eyesight and redness.

If removing contact lenses does not help reduce irritation, you should go to an ophthalmologist. Do not forget to bring the problematic contact lenses to an ophthalmologist.

THIS TALK 4 BENEFITS OF OWN

Warehouse Inspiration, Kusau Makmur. Not always the habit of being alone is judged as something negative. To be alone here can also mean that you are taking the time to pamper yourself and do the things you love, without being disturbed by the circumstances of the people around you.

As quoted in the Psychology Today page, here are some benefits you can get while spending time for yourself:

1. Become smarter

Spending time for yourself is more than just watching the latest TV series. Many people out there with personal introverts always spend time me-time by reading books, articles, or listening to podcasts by themselves. All these activities can provide good benefits because it keeps the brain active. In fact, much of the aloof activity is associated with the prevention of Alzheimer's disease. Just to share information, many successful people like Bill Gates, Warren Buffet, and Oprah provide time to be alone for 5 hours a week to learn something new.

2. Health for the better

Time outs can also be utilized by performing various physical and mental activities, such as jogging, sports, yoga, meditation, or even praying.

Regular exercise is known as a panacea for the body and mind, and has been shown to improve immune function in the body, can reduce pain, increase happiness, and certainly can make you not feel lonely. When you choose to spend time in prayer or other religious matters, it can also be believed to reduce the negative effects of stressful situations, as well as bring a soothing feeling.

3. Make Personal self more creative

By spending time alone, surely you will get creative ideas that come with a sudden. Suddenly you know how to end for a Creative idea you're working on, or a brilliant idea to start a new business. This can happen because letting your mind wander freely can help the incubation stage in the creative thinking process, and this allows your brain to unconsciously resolve the background of the various problems you are feeling.

4. Makes the heart more calm

By spending time alone, you can focus on your own thoughts and feelings. Alone is a form of self-care that you can do regularly. Those who regularly provide me-time are generally much quieter and happier than those who rarely provide their own time for themselves.

Many health professionals advise to take at least 20 minutes each day to be alone, especially if you work in the creative field or you have a very high level of activity. Sounds simple indeed, but if done regularly, some of the benefits mentioned above you can feel. Life will feel lighter as well as make you more happy.

25 Benefits of Unknown Coconut

Benefits of Coconut Kentos Not Much Known .. !!!

What is Kentos coconut ... ??

Kentos Coconut or also known as Tombong Kelapa is the embryo of coconut shoots. The shape of Kentos is round, and lies within the coconut flesh. But it's really different from the coconut fruit. More brittle and crunchy. But the kentos is really safe to eat. Even when the amount of lots of delicious vegetables.

Actually the coconut embryos named Kentos Coconut is not so popular among the people. Even if a coconut is split and its contents kentos, then the coconut is often branded as old coconut. Though the taste and benefits, a lot. It feels so good.

1. Prevent Damage In Blood Vessels

Blood vessels can rupture if you continue not to notice your diet. Damage to blood vessels when it is fatal. Therefore, you need the benefits of this coconut kentos which is believed will prevent damage to your blood vessels.

2. Prevent Liver Disease

Liver can be cured with coconut kentos. By eating this vegetable, really you will have a strong body. Avoid from such horrible diseases as liver. Remember that this disease is very dangerous. Liver can cause death.

3. Contains Iron

The iron contained in the coconut kentos is so good for your body. By eating a lot of iron-rich foods such as coconut bell alias coconut kentos, then you will not get anemia anymore.

4. Contains Omega 3

Omega 3 is on the coconut kentos really powerful. Benefits kentos is indeed believed to be rich with omega 3 fatty acids that will nourish your brain. In order to get the maximum work.

5. Contains Vitamin A

The content of vitamin A in coconut kentos is super good for health. With the benefits of coconut kentos, really your body will not be sickly anymore. Especially your eyeball, it will be healthy again. As if having a fresh, clear eyeball.

6. Contains Vitamin D

The content of vitamin D in the benefits of coconut palm alias coconut kentos benefits are also very effective in prevention of free radicals. By diligently eating this vegetable kentos, then toxins and free radicals will not attack you anymore.

7. Containing Protein

Protein in coconut kentos is also very good for the body. High protein content and abundant in kentos is very good for the body. You will not be affected by the formation of cells anymore.

8. Containing Phosphorus

Phosphorus levels in the coconut kentos are also numerous. The benefits of coconut kentos will nourish each bone and teeth tissue.

9. Contains Vitamin B12

Kentos coconut is believed to contain vitamin B12 is so good for the body. By eating these vegetables, then your body will not hit again this disease. So good.

10. Preventing Coronary Heart Disease

Coronary heart disease will also be cured with coconut kentos. Because of its great benefits.

11. Strengthening Bones and Teeth

Your bones and teeth will not be fragile again thanks to the benefits of coconut kentos.

12. Preventing Stroke

Even with a stroke, of course coconut kentos aka coconut bounce so powerful mengubati

13. Preventing Longer Rabun or Hipermetropi

14. Prevent Inflammation of the Brain Brain

15. Preventing Close Raboon or Miopi

16. Treating Headaches and Migraines

17. Contains Abundant Calcium

18. Relieve Acute Depression and Stress

19. Prevent Cylindrical Eyes To Not Increasingly Severe

20. Treating Dry and Chronic Cough

21. Prevent Colon Cancer

22. Treating Insomnia and Hipersomnia

23. Treating Mood Swing

24. Lowering High Blood Pressure or Hypertension

24. Treating Flu and Cold

25. Strengthens Thinking Power

Quite a few explanations about the vegetables from the small fruit in this coconut. Hopefully Bermanafaat

HEBAT.. RAMUAN SEDERHANA INI MAMPU MEMBUAT JERAWAT BATU MINGGAT, Yuk Coba..

Sahabat pembaca semua, Kali ini saya akan menulis tentang Cara Atasi Pembengkakan Jerawat di Wajah Hanya Dalam 2 Hari..! Emang bisa..? Pasti pertanyaan itu yang selalu ada pada benak fikiran kita.

Nah sebenernya cara nya sangat muda dan gampang dilakuin.

Kita bisa Menggunakan Daun Mengkudu Begini Cara-Nya..!!

 
 

🅾Manfaat Daun Mengkudu Untuk Mengatasì Jerawat Batu

Penggunaan daun mengkudu untuk menghìlangkan jerawat batu ìnì akan dìbuat menjadì ramuan alamì. Pembuatannya cukup mudah dìpraktekan, berìkut ìnì cara pembuatannya :

• Gunakan daun mengkudu yang berada dìpucuk pohon kemudìan cucì bersì
• Tumbuk halus daun dengan tambahkan manfaat mìnyak zaìtun secukupnya dan sedìkìt garam
• Aduk rata bahan tersebut dan sìapkan dìgunakan
• Sebelum dìgunakan, hìlangkan nanah jerawat dengan memencet jerawat menggunakan jarì tangan jangan menggunakan kuku.
• Besìhkan muka dengan aìr hangat kemudìan kerìngkan
• Bubuhkan ramuan pada jerawat yang telah dìhìlangkan nanahnya
• Tunggu beberapa saat agar ramuan meresap pada kulìt
• Bersìhkan muka setelah proses peresapan ramuan ke kulìt seleseì
  

Lakukan perawatan tersebut dìatas secara rutìn dan sampaì bekas jerawat hìlang darì wajah. Selamat mencoba.

6 TIPS MENJAGA AGAR TIDAK TERSERANG KANKER PAYUDARA BAGI WANITA

Sejauh ini pengidap Kanker payudara bagi kaum hawa semakin bertambah. Beberapa Faktor genetik dan juga gaya hidup yang menjadi faktor penyebabnya. Oleh karena itu, banyak para perempuan milenial sekarang didorong untuk selalu periksa payudaranya secara rutin. 

Untuk pengecekannya sendiri tidaklah begitu sulit. 

Direkomendasikan oleh Kementerian Kesahatan RI, Agar anda bisa melakukannya sendiri dengan rutin setiap harinya di depan cermin. 

Adapun yang harus dilakukan adalah :

 
1. Perhatikan payudara Anda sendiri.

2. Berdiri tegak dengan kedua tangan berada di samping tubuh. Titik perhatiannya ada di permukaan dan warna payudara. Kemudian, puting juga harus dilihat.

3. Letakkan tangan di pinggang dan tekan dengan kuat untuk mengencangkan otot dada. Perhatikan payudara dari sisi kiri ke kanan.

4. Kemudian, membungkuklah di depan kaca sehingga payudara terjulur ke bawah. Perhatikan dan raba untuk memeriksa apakah ada perubahan tertentu pada payudara.

5. Tautkan kedua tangan di belakang kepala dan tekan ke dalam. Perhatikan kedua payudara Anda, termasuk di bagian bawah.

6. Periksa apakah terdapat cairan yang keluar dari puting Anda. Tempatkan jempol dan jari telunjuk Anda di sekitar puting, lalu tekan perlahan, dan perhatikan apakah ada cairan yang keluar. Ulangi pada payudara yang lainnya.

Demikianlah cara sederhana untuk menjaga agar para kaum Hawa tidak muda terserang penyakit tersebut.

TERNYATA DUDUK TERLALU LAMA JUGA DAPAT MENYEBABKAN OBESITAS..? Simak Ulasan Nya Berikut ini..

Telah dikutip dari medicaldaily.com, ternyata sebuah penelitian yang memang sudah dipublikasikan di Biophysical Journal yaitu menyebutkan bahwa orang yang kebanyakan duduk ternyata bisa membuat bokong semakin lebar, tapi tak hanya itu saja. 

Kebanyakan duduk juga bisa menyebabkan obesitas karena pelebaran sel akibat cepatnya pertumbuhan massa lemak yang menekan dan memengaruhi sel-sel sekitarnya untuk memproduksi lebih banyak lemak.

Amit Gefen, Seorang profesor dari Department of Biomedical Engineering, Tel Aviv University juga telah menyebutkan bahwa ternyata obesitas tidak hanya disebabkan oleh kalori atau makanan yang kita konsumsi saja. 

Dalam banyak kasus penelitiannya yang sebelumnya disebutkan bahwa duduk terlalu lama juga ternyata bisa membuat sel-sel lemak berkembang dan sel-sel otot menghilang.

Sebuah penelitian lain yang juga telah dipublikasikan di American Journal of Preventive Medicine yaitu tentang menemukan bahwa gaya hidup sedentary (gaya hidup yang di mana seseorang kurang dalam aktivitas gerak fisik) bisa memberi dampak negatif pada kondisi fisik tubuh. Jadi penting untuk mengimbanginya dengan rutin melakukan olahraga demi menurunkan risiko berbahaya duduk terlalu lama dikarenakan hal tersebut dapat menyebabkan resiko terserang Obesitas.
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Special Towels for Women

Special Towels Breasts
Many people are not aware of the hassles of women because they have breasts. If the body sweat, then the breast folds will feel wet and very uncomfortable. It can also cause skin irritation to the breast folds. In fact, the breasts are also supported by a bra that tends not to absorb sweat well. Some women overcome the problem of excessive sweating by using powder. However, this method is also considered impractical and even troublesome.

Fortunately, a woman from Los Angeles, United States, named Erin Robertson found a special towel intended for women's breasts. Towel named ta-towels this has a very unique shape, which is similar to the bra but is actually just a regular towel that can close the breast well. To use it, we just need to put it on our neck like when we bring a towel before bathing.

The idea of ​​making this special towel started from a friend of Erin's women who complained about the problem of rash on the bottom of the breast caused by moisture due to the amount of sweat that appears. After trying to use this unique towel, her breasts can be kept dry so that the rash is not easy to appear.

Not only to prevent skin irritation or rash on the breast, quite a lot of mothers who wear this special towel to overcome the seepage of breast milk that often appears in breastfeeding mothers. In addition, this towel is also mentioned can replace the bra and can be used when we are at the gym, spa, or relax at home only.
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